Ramadan Recipes

Suhoor Overnight Oats

Suhoor Overnight Oats

Servings

12

Active Time

10 min

Total Time

100 min

Ingredients

1½ cups Rolled oats
2¼ cups Milk / Almond milk
3 scoops Casein protein powder (vanilla or unflavored)
6 tbsp Greek yogurt
3 tbsp Chia seeds
3 tsp (1 tbsp) Honey / Date syrup
¾ tsp Cinnamon
Dates / Berries (topping) as needed
Almonds / Walnuts (topping) as needed

In a mason jar or bowl, add oats, milk, chia seeds, yogurt, cinnamon, and honey.
Add casein powder and mix thoroughly until smooth. Casein will thicken the mixture nicely.
Cover and refrigerate overnight.
In the morning (Suhoor), stir well. Add extra milk if you want a looser consistency.
Top with dates, nuts, or berries and enjoy!